Copy of H.E.R. Crew Mentorship

H.E.R. Crew Mentorship

Movement, Mindfulness, and Mentorship!



Working together with Local Barre Fitness (Regina), we aim to inspire a healthy mindset, self-image, and lifestyle by using the powerful tool of movement.

 H.E.R. Crew is a chance for young girls and those who identify as, aged 9-14 & 15-18 to get together with other females their age, team up with positive + empowering women from our community, and leave inspired to take action and create change in their own lives.  

H.E.R. Crew runs as a half day workshop, once a month.