H.E.R. Crew Mentorship

Movement, Mindfulness, and Mentorship!

Working together with Local Barre Fitness (Regina), we aim to inspire a healthy mindset, self-image, and lifestyle by using the powerful tool of movement.

 H.E.R. Crew is a chance for young girls and those who identify as, aged 9-14 & 15-18 to get together with other females their age, team up with positive + empowering women from our community, and leave inspired to take action and create change in their own lives.  

H.E.R. Crew runs as a half day workshop, once a month.

YOU CAN SIT WITH US!

Want to know when the next H.E.R. Crew Mentorship event is? Reach out below and we will confirm our future dates and add you to our list!